Yin Yoga Teacher

Hello! I teach Yin Yoga classes, programmes and workshops. This practice targets the deeper connective tissues of the body, we stay longer in the asanas/poses to create a deep stretch as well as to stimulate and compress joints, ligaments and tendons

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Come Soften, Stretch and Meditate

Join my weekly FREE class, every Monday in Akademi Valand at 3 pm. SWE/ENG

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3 in a day

Wake up and stretch it out, keep the oxygenate every cell! Keep your body hydrated, drink lots of water and green tea! Treat all well, eat organic and local foods always!

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Need a teacher?

I teach at studios, companies, schools. Public or private classes and workshops. ENG/SWE

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